Low Self Esteem

Picture of almost invisible person with low self-esteem.

Hypnotherapy is a good way to resolve your feelings of low self esteem. Although they are often used interchangeably, self esteem is not the same as self confidence. Self esteem is the value that you place on yourself; your ‘worth’ in your own eyes.

Low self-esteem can be responsible for other problems (dysfunctional thinking). It often leads to feelings of inadequacy, fear of rejection, fear of failure, aggression, arguments and ‘nit-picking’, e.g. finding fault with others. It can also lead to a need for perfectionism as the person with low self-esteem strives to compete.

How I Can Help

Hypnotherapy and CBT techniques will be useful here, together with some coaching. As there may be other factors, e.g. from your past that also need to be addressed, EFT, NLP or Time Line Therapy may also be employed.*

Get in touch for that confidential no-obligation chat and see how we can help.

Call me on 0131 208 3208 or 07749 478 785 to find out how I can help you.

Or if you prefer, use my contact form and I will call you back.

For a free no obligation enquiry, call me or enter your details below.

Reviews

K.N. (Edinburgh)
K.N. (Edinburgh)@username
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Just thought I'd update you on my driving after my session with you. I now have my new car and today took it for a run to Peebles which I wouldn't have contemplated in the past. I am also quite a regular at the new Morrison store in Dalkeith - which I thought I would never be able to do either. So thank you for your help. I don't know what you do but whatever it is it certainly works.
M.W. (Edinburgh)
M.W. (Edinburgh)
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I want to thank you for identifying my low self-esteem and not confidence. This has made me stand up for myself and deal with things instead of thinking other people will sort it all outfor me - so thank you very much.
Andrew Kennedy
Andrew Kennedy
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Step2Change helped me to cease a 33 year, 20 a day habit in which I had smoked 240,740 cigarettes at a cost (in today's prices) of £72,270 and spent over 20,000 non-productive hours doing it! Do I recommend Step2Change? You bet!
K.D. (Edinburgh
K.D. (Edinburgh@username
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I gave the presentation today, which went well. Thanks for your help!
Laura Socha (Mid & East Lothian Chamber of Commerce
Laura Socha (Mid & East Lothian Chamber of Commerce@username
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I just wanted to drop you a line to say how much I enjoyed your workshop on Tuesday - it really got me thinking (and relaxing). I also had a number of attendees say how much they enjoyed it too.
Gill Gray (G2 Sales & Marketing Communications
Gill Gray (G2 Sales & Marketing Communications@username
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I wanted you to know how much I enjoyed the course yesterday. I felt the other delegates got a lot out of it too. Please keep me advised of any future courses you will be running.
J.R. (Lincoln)
J.R. (Lincoln)@username
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A big thank you for all your helpover the last few weeks. You have been inspirational in making me look to the future and be more positive.
C.T (Edinburgh)
C.T (Edinburgh)@username
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Your coaching gave me just the incentive and focus I needed. I can't believe how much I have achieved these past few months.
S.V. (Glasgow)
S.V. (Glasgow)@username
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Thanks so much for your help. Not only has my career taken off again and with a great salary increase, but it's also going in the direction I really wanted. As a bonus, my social life is back in balance, I have more self-confidence, a new partner and I'm much happier.
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Qualifications

I am a qualified Clinical Hypnotherapist accredited by the General Hypnotherapy Standards Council and registered with the General Hypnotherapy Council.

I am also an accredited Nutritional Therapist  

   

Further information about me and my qualifications and accreditations can be found on the About page.